Jean Robinson Alexis, DC

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Dr. Robinson’s Daily Vitamins

Simple stretches, exercises, and activities you can do to avoid aches and pains and stay healthy to prevent injury.

The Standing Drill

Engage your shoulder blades & glutes to relieve lower back pain

The Cat/Cow Stretch

Fluid motions lubricate the spine

The Bird Dog Exercise

Use opposition to strengthen the core

The McGill Curl Up

Strengthen your neck for better posture

Proper Sit to Stand

Reduce lower back strain by using proper standing techniques

Neck Stretch

Resistance stretching to improve neck pain and stiffness

Side Bridge

Core strength and stabilization with proper lateral lifts

Psoas Stretch

Staggered hip flexor stretch for over-contracted muscle

Jean Robinson Alexis “I aim to properly diagnose and provide results for the body related to muscles, bones, nerves, and joints. I want to provide knowledge of how the body works and encourage a pathway to better overall health.”
Doctor of Chiropractic Medicine

Dr. J. Robinson Alexis was born in Cap-Haitien, Haiti and relocated to the U.S. when he was eight years old. After growing up in Fort Lauderdale, Florida he moved to Illinois to further his education.

On January 10, 2010, a devastating magnitude 7.0 earthquake struck Haiti; saddened by this tragic event, Dr. Robinson returned to Haiti to aid relief effort. During his time in Haiti, Dr. Robinson served as a translator for Haitian creole speakers and English speakers. While serving as a translator, Dr. Robinson met a Chiropractic Physician, also there to help relief efforts. Dr. Robinson was inspired by watching him help countless people, while only using his hands.

Upon returning to the States, Dr. Robinson went on to achieve his Doctor of Chiropractic at Palmer College of Chiropractic where he was the president of the Student American Black Chiropractic Association.

Dr. Robinson knows the power of chiropractic and is using the skills and experience to improve the quality of life for his patients. His goal as a chiropractor is to identify how the body is impacted by daily life events and correct the imbalances which can lead to the early degeneration and increased risk for injury and illness.

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Education
  • Doctor of Chiropractic Palmer College of Chiropractic
  • BS in Movement Science (Kinesiology), University of Illinois Chicago
Memberships
  • Illinois Chiropractic Society
  • American College of Sport Medicine
Conditions Treated
  • Headache
  • Neck and back pain
  • Shoulder pain
  • Postural issues
  • Sports injury
  • Sciatica
  • Ankle, knee, Hip pain
  • Ankle and foot pain
  • Wrist and hand pain
  • Numbness and tingling
  • Disc herniation
  • Trouble sleeping
  • TMJ pain
  • Allergies and sinus issues
  • Spinal decompression
  • Neuromuscular reeducation
  • Therapeutic and diagnostic ultrasound