Patricia is 33, happily married as far as marriages go, one daughter, steadily employed in a less-than-satisfying corporate job, good eating habits, and, until recently, a health club goer a couple/three times a week. Then the lockdown came and it’s been hard to restart her workouts. After a long day working at her computer, aerobics […]
In last week’s Health Tip I described the exhausted state of Patricia, dragging herself through the day and crashing completely in the afternoon. At first, Patricia was oddly supercharged in the evening, unable to relax or sleep. Later, this energy burst vanished and she simply couldn’t sleep. She was tired all the time. Before her […]
“Exhaustion is my reality. At four o’clock, I’m wiped, totally wiped.” Patricia is 33, happily married as far as marriages go, one kid, steadily employed in the usual American less-than-satisfying corporate job, good eating habits, and, until recently, a health club goer a couple/three times a week. Now she’s too tired for that. Just looking […]
An interesting transition in any primary care physician’s career occurs when he or she realizes that the real culprit filling up the office every day is stress. It’s not “disease,” like you’re taught at medical school. In fact, people under age 65 are remarkably free of disease these days. So why the waiting room crowds complaining about headaches, skin rashes, back pains, colds, stomach distress, insomnia? Of course, all these people undergo “tests” to rule out the diseases they’re worried about. The results are routinely normal. So you, the doctor, having to do something, write out a prescription for medication to mask the symptoms. Years later, tired of fighting off decades of unrelenting stress, the body falls prey to real ulcers or genuine heart attacks.