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How To Not Gain Weight

Please note this Health Tip will not tell you how to lose weight. If you want to browse the offerings on that topic, go to amazon and search for diet books. Once our largest bookstore attempted to track the numbers, but when they surpassed 95,000 it apparently gave up and now tell us that the […]

Death By Restaurant

Fair warning: This is one of those Don’t Shoot the Messenger health tips. Believe me, I’ve eaten in a lot of restaurants over the years, but now, having read a series of articles recently published in medical journals, I’ll be doing more grocery shopping and home cooking. We all get a tremendous proportion of our […]

Astonishingly Unhealthful Eating

Click here for the Health Tip link. This all began when one of the pharmaceutical reps brought in some “treats” for our staff. Bringing morning snacks is one of those strange drug company rituals that’s been occurring for decades across the US. And recently, snack dispensing is on the rise because new government restrictions make […]