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Health Tips

Leaky Brain
IS A ‘LEAKY BRAIN’ THE CAUSE OF YOUR ‘BRAIN FOG’?

If you’ve been troubled by any of the symptoms listed below and your doctor(s), including your neurologist, has told you, “We can’t find anything wrong,” you probably should get tested for ‘leaky brain’ syndrome’ (LBS). It’s the same mechanism behind the familiar ‘leaky gut’ (a/k/a intestinal hyperpermeability) which took conventional physicians decades to accept as […]

Male menopause
MALE MENOPAUSE: IS IT REAL?

Definitely. Last week, wrote how actor Naomi Watts experienced menopause symptoms earlier than she ever dreamed possible, her mid thirties. For men, testosterone levels start drifting downward in this decade as well. Most men don’t notice anything, others do feel something is “off”. “My energy is not the same.” “Don’t have interest in sex like […]

Naomi Watts
ACTOR NAOMI WATTS, SURPRISED BY MENOPAUSE, WRITES A GOOD BOOK ABOUT IT

“Dare I Say It”, is subtitled, “Everything I Wish I’d Known About Menopause”. Being female has never been a walk in the park for Ms. Watts. She was last in her class to have her first period at eighteen, needed the guidance of Cosmopolitan Magazine and Sidney Sheldon novels (anyone remember those?) to learn the […]

ME-CFS
ME-CFS: THE “REAL” CHRONIC FATIGUE SYNDROME: WHAT YOU’LL NEED TO KNOW IF IT’S YOU

The full name is “Myalgic Encephalomyelitis”. “Myalgic” is a medical term for chronically painful muscles. “Encephalomyelitis” means your brain, spinal cord and nerves are inflamed, cause unknown, although the current thinking is the trigger is some sort of phenomenon occurring after a viral infection (‘mono’, ‘flu’, COVID). The result is “chronic fatigue”. You are tired […]

fatigue syndrome
MYALGIC ENCEPHALOMYELITIS: THE “REAL” CHRONIC FATIGUE SYNDROME 

The statistics are dreadful. Almost four million Americans are estimated to suffer this chronic and debilitating condition (almost a million more were added as victims of “long” COVID). Of these millions, seven out of ten remain undiagnosed (“we don’t know what’s wrong with you”). And, since there are no specific diagnostic tests for ME-CFS, they […]

prevention and wellness
WHY I STARTED WHOLEHEALTH CHICAGO: NOT WANTING YOU TO DIE FROM SOMETHING STUPID

Years and years ago, I was the Medical Director of a REALLY LARGE group here in Chicago. At its peak, we had over fifty doctors, both primary care physicians and members of virtually all specialists. We provided care for over 20,000 patients both in Chicago and the suburbs. There were patients in about 15 primary […]

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