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WholeHealth Chicago is the Midwest's oldest and most respected center for integrative care, successfully blending the latest advances in conventional medicine with a wide range of clinically proven alternative therapies.

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Health Tips

“OH, I AM SO BLOATED!”
“OH, I AM SO BLOATED!”

Susan had written, “BLOATED!” in the section of her intake form headed, “What’s the main problem?”. She went on to relate to me how she’d been suffering for years, her stomach feeling like some gremlin inside her abdomen was inflating a balloon every time she ate. When her bloating was especially severe, she looked like […]

NATURAL TREATMENTS FOR OSTEOARTHRITIS AND RHEUMATOID ARTHRITIS
Natural Treatments for Osteoarthritis and Rheumatoid Arthritis

It’s important that you keep these two forms of painful arthritis separate in your mind. Osteoarthritis (OA) is considered ‘non-inflammatory’ and basically a ‘wear-and-tear’ phenomenon that occurs with passage of time. There are inflammatory components as ‘anti-inflammatory medications’, like aspirin, or the NSAIDs (Motrin, Aleve, etc.) will relieve pain, but so will Tylenol, which is […]

MENOPAUSE HOT FLASHES: THEY’RE GETTING WORSE BUT SOME GOOD NEWS, TOO!
Menopause Hot Flashes: They’re Getting Worse but Some Good News, Too!

A large study from Sweden was reported in The Washington Post that menopause symptoms like hot flashes and night sweats are coming earlier, lasting longer and more severe. 24% of women born between 1918 and 1930 had symptoms compared with 35% born between 1954 and 1960. Lots of data were collected and questions asked. Were […]

Gum Stories
GUM STORIES

Head tilted back, mouth stretched to the max to accommodate fingers, cotton, and something metallic and vaguely medieval, my plaque was sandblasted to smithereens. My dentist wrinkled his nose and peered inside, cocked an eye, and remarked, “You have very youthful gums.”  I cannot deny my unalloyed pleasure hearing this. I’d been thinking about aging […]

I’m Taking So Many Meds! What Can I Stop? Part One: Antidepressants

Although many new patients arrive at WholeHealth Chicago with chronic symptoms and a history of no help elsewhere (“You’re my 12th doctor.”). Others pour out a bagful of medications with a mournful, “I’ve got to get off of some of these!”. Going off a bevy of psych meds is a popular request, especially when the […]

Antidepressants
Reversing Cognitive Decline and Preventing Alzheimer’s

You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too […]

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