Here’s an idea that will probably cause some of my physician colleagues to get their knickers in a twist: it may not be a bad idea to find a good chiropractor to act as your primary care physician.
Category: Chiropractic & Physical Medicine
Q&A: Stiff Neck
Q: Lately I’ve noticed my neck seems stiff when I try to back up my car and turn to look right or left behind me. Are there any exercises that would limber it up?
Arthritis in Your Knees
You may not have a problem with arthritis in your knees now, but if your mom or grandmother has knee pain–or you yourself do–you might want to read this.
Bromelain and Arthritis
Here’s a useful supplement that can ease the pain of arthritis: bromelain, an enzyme found in extracts of pineapple (the fruit and its stem). Bromelain has both anti-inflammatory and pain-killing properties, like aspirin.